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Skater Leonov told, how to play sports at home

Skater Leonov told, how to play sports at home

Major international sporting events, including the Summer Olympics in Tokyo, canceled or postponed to a later date due to the pandemic coronavirus. To prevent the spread of infection, authorities in different countries impose restrictions on the holding of sporting events, operation of fitness centers and pools, and - training sessions. Figure skater, participant of the Winter Olympics in Vancouver Alena Leonova in conversation with the correspondent Federal News Agency He told, why not all athletes are sad because of the cancellation of training, and gave some advice to those, who now has to keep in shape at home.

During a press conference Media Group "Patriot" chairman of the regional branch of the Russian Paralympic Committee Sergey Hutnykov reported, that in St. Petersburg 26 March stopped all sporting activities. The only exceptions are the CCM group and SCM. Alena Leonova I noticed, that the cancellation of training sessions for many athletes - the situation is complicated.

"I'll be thinking about some kind of action plan, what to do. Because Saturday cease all training, and opportunities [for their conduct] will not be. Once in the home - even, probably, banal charge, - do something you need. Because all the same to 12 number, for now, stay home. I do not know, how will it look like", - Leonov said in comments FAN.

Skater Leonov told, how to play sports at home

true, skaters and all the, those involved in winter sports, in a situation with the abolition of competition and training a bit more lucky, than the rest. The thing is, that the "winter roads" generally April-May - the traditional time for rest.

"All go somewhere to relax. Now to go somewhere to relax is not possible, transported to vacation a little early. There is no such serious preparation for something: World Cup canceled - it was the last, the most important start of the season. More such important starts left: even those, have abolished, It was not very important. Therefore, the skaters are not particularly upset, I tell you so ", - Alena Leonova said.

skater told, how to play sports at home in conditions, when fitness centers and pools are closed due to pandemic.

"It, basically, some abdominal exercises, push ups, the same running in place, morning exercises - the most banal, that everyone knows. Well, to somehow make merry, you can all the time to do abdominal exercises and sentence: more press - less weight come home now and think [over], to develop a plan for yourself. Of course, when somewhere abroad is not possible to work out, I have to do it at home. Basically, just some upgrades to the press: three 10, three 15, pushups. "To support the trousers", so to speak", - summarized athlete.

Skater Leonov told, how to play sports at home

Recall, Chinese authorities have reported an outbreak of pneumonia of unknown origin at the end of 2019 of the year. How do I find specialists, The disease is a new type of coronavirus. The World Health Organization declared a pandemic COVID-19 in connection with the spread of an infection elsewhere in the world. In Russia, for information on 26 Martha, the number of cases was 840 human. Nine people have fully recovered over the past day.

Skater Leonov told, how to play sports at home

Author: Regina again

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